Balance Ball

The ENERGETICS Balance Ball is a half ball designed to improve focus and balance during a workout and a great way to rediscover a healthy and neutral body position. Besides helping your posture, the exercises possible with the balance ball will shape and tone your entire body. It has a flat side and a ball side, both of which are used, depending on your physical well being and level of ability. The ENERGETICS Balance Ball comes complete with a stand, an adjustable TPR tube and a soft expander.