Designed for all ground training, the 7 mm mat’s ridged base increases stability for stronger workouts. Made from 100% NBR foam, the padded surface lays a comfortable workout foundation whilst remaining lightweight and quick to roll.Easy to clean with a subtle design, the 7 mm mat is fit for all training styles. 7 mm thick NBR foam, Dimensions – 173 (L) x 61 (W) cm, Ideal for all ground exercise, Lightweight design rolls tight for transport, Ridged base grips the floor for maximum stability